1cupgluten-free STEEL-CUT OATSDo NOT use quick-cooking or rolled oats, they will disintegrate!
2large applesor 3 small, peeled, cored and chopped into roughly ¾-inch pieces
1½cupsunsweetened almond milk
2½cupswater
2teaspoonsground cinnamon
¼teaspoonground nutmeg
¼teaspoonsalt
2tablespoonsliquid coconut oiloptional
1teaspoonpure vanilla extract
2tablespoonshemp seedsYou can also use flaxseeds if you prefer.
2tablespoonsgood quality maple syrup
For serving:optional
Almond Milk
Chopped pecans
Raisins
Ground cinnamon
Maple syrup or brown sugar
Instructions
Start by greasing your slow cooker. I rubbed the inside of mine with a couple tablespoons of coconut oil, but you can use cooking spray if you prefer. (Please do not skip this step, people, or you will end up with a literal hot mess on your hands.)
Add all the ingredients to the slow cooker. Give everything a quick stir, cover, and cook on low for 7 hours.
Give the oatmeal a good stir, spoon into bowls and serve warm with toppings of your choice.