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Pumpkin Pie Smoothie
Author -
Serena Wolf
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Prep Time:
5
minutes
minutes
Yields:
1
smoothie
Ingredients
½
cup
unsweetened pumpkin puree
1/3
cup
plain non-fat Greek yogurt
½
large frozen banana
½
cup
unsweetened almond milk
2
tablespoons
raw pecans
1
tablespoon
pure maple syrup
½
teaspoon
pure vanilla extract
½
teaspoon
ground cinnamon
1/8
teaspoon
ground ginger
1/8
teaspoon
sea salt
1
tiny pinch nutmeg
Instructions
Add all the ingredients to a blender and blend until smooth.