Kabocha Squash Quinoa Bake with Brussels Sprouts and Pancetta
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My roommate and I slept in a queen bed for the first two years of our romantic cohabitation. This wasn’t ideal given Logan’s snoring habits and our weight differential, as sleeping that close to someone significantly heavier meant that I was always resting at a 30-degree angle, and if he got up suddenly, I would immediately roll into a dude-shaped mattress indentation. However, the queen bed was all I knew at that time, so I didn’t give it too much thought.
When we finally moved apartments a year ago, Logan and I upgraded to a memory foam king bed, and my world was turned upside down. The bed was a gift from the heavens, and I was ecstatic. I no longer had to brace my body on an incline! I could stretch out and roll around as much as I wanted! The memory foam absorbed most of Logan’s snoring vibrations! After a week of starfishing all over that magical paradise, I couldn’t fathom how we had ever slept in anything else. King bed 4eva.
It’s funny how certain things come into your life, and then you can’t imagine how you survived without them. In addition to my king bed, I feel similarly about smart phones, high-speed internet, and skinny jeans. Duh. (I get anxious just thinking about having to call peeps from a landline, while wearing flared low-rise denim and waiting 7 hours for my Napster downloads to finish.)

But there’s just so much to love about a good quinoa bake, friends. They’re simple, healthy, versatile, and can be assembled in advance and then baked just before serving (hallelujah). Plus, quinoa is the trendiest, and it’s the perfect nutty base for a variety of flavors. I try to limit myself to sharing one baked quinoa creation per season, and this dreamy Kabocha Squash Quinoa Bake with Brussels Sprouts and Pancetta is my autumn offering. I’m pretty pumped about it…

Quinoa, pancetta
Brussels, squash, Fontina, Parm
I’m a genius, yes?

As always, feel free to adapt this fabulous quinoa bake to suit your taste/diet/market offerings. Vegetarians can obviously ditch the pancetta, gluten-free peeps should swap in GF Panko (or go sans breadcrumbs), and if you can’t get your hands on kabocha squash, butternut will obviously do. You’ll see that I garnished my bake with a couple quickly sautéed shaved Brussels sprouts and some pomegranate arils for added flair, which is optional, but highly recommended. The tart pomegranate adds a whole new dimension to the sweet and savory flavor party.


If you’ve never made a quinoa bake, do it now, people. Your life will never be the same…
Kabocha Squash Quinoa Bake with Brussels Sprouts and Pancetta: (Serves 4-6)

1 kabocha squash
1 tablespoon plus 2 teaspoons extra virgin olive oil, divided
Sea salt
White pepper
1¼ cups uncooked quinoa
2¼ cups low-sodium vegetable stock, divided
3 cups Brussels sprouts (about 18 sprouts), washed and quartered
1 tablespoon good quality maple syrup
6 ounces pancetta, diced
1 large shallot, finely chopped
3 cloves garlic, minced
1/8 teaspoon ground cinnamon
1¾ cups freshly grated creamy Fontina cheese
½ cup grated Parmesan, divided
3 tablespoons whole wheat Panko breadcrumbs
For garnish: (optional)
2 Brussels sprouts, shaved and quickly sautéed
¼ cup pomegranate arils
Preparing your Kabocha Squash Quinoa Bake with Brussels Sprouts and Pancetta:
-Pre-heat your oven to 400 degrees. Line a rimmed baking sheet with foil and set aside.
-Let’s start with the squash. Using a very sharp knife, remove the very top (including the stem) and bottom of the squash. This will make it easier to cut in half, okay?














Ingredients
- 1 medium kabocha squash
- 1 tablespoon plus 2 teaspoons extra virgin olive oil divided
- Sea salt
- White pepper
- 1¼ cups uncooked quinoa
- 2¼ cups low-sodium vegetable stock divided
- 3 cups Brussels sprouts about 18 sprouts, washed and quartered
- 1 tablespoon good quality maple syrup
- 6 ounces pancetta diced
- 1 large shallot finely chopped
- 3 cloves garlic minced
- 1/8 teaspoon ground cinnamon
- 1¾ cups freshly grated creamy Fontina cheese
- ½ cup grated Parmesan divided
- 3 tablespoons whole wheat Panko breadcrumbs
For garnish: (optional)
- 2 Brussels sprouts shaved and quickly sautéed
- ¼ cup pomegranate arils
Instructions
- Pre-heat your oven to 400 degrees. Line a rimmed baking sheet with foil and set aside.
- Let’s start with the squash. Using a very sharp knife, remove the very top (including the stem) and bottom of the squash. Slice the squash in half, and then scoop out the seeds and any stringy bits from the inside of each half. Rub each cleaned half with 1 teaspoon olive oil and season with sea salt and pepper. Place the squash halves cut-side down on the prepared baking sheet and roast for 1 hour until the squash is very tender.
- Meanwhile, place the quinoa in a small saucepan with 1¾ cups vegetable stock. Bring to a boil, then lower to a simmer, cover and cook for 15 minutes until all the liquid has been absorbed. Let rest for 5-10 minutes, covered, then fluff with a fork.
- Arrange the quartered sprouts on a baking sheet (or in a skillet) and drizzle with 1 tablespoon olive oil and maple syrup. Season with salt and pepper and toss to coat. Roast for 20 minutes, tossing once halfway through until just tender and caramelized. (I like to do this during the last 20 minutes of the squash roasting time to keep things simple.)
- Heat a medium saucepan over medium-high heat. Add the pancetta and cook for about 5 minutes until brown and crispy. Reduce the heat to medium-low and add the shallots and garlic. (Makes sure to wait for the pan to cool down or you’ll burn the garlic!) Cook for 2-3 minutes until the shallots become translucent and the garlic is fragrant.
- Once the squash is cooked, spoon the insides into a blender or food processor. Add ¼ cup vegetable stock and 1/8 teaspoon ground cinnamon, and puree until smooth.
- Place the cooked quinoa to a large mixing bowl. Add the roasted Brussels sprouts, the pancetta mixture, 1½ cups of the kabocha squash puree (you will have a little leftover puree!), 1 cup grated Fontina, ¼ cup Parmesan, and the remaining ¼ cup vegetable stock. Mix until well combined. Taste and season generously with salt and pepper.
- Transfer the mixture to a medium casserole dish or cast iron skillet and smooth into an even layer. Top with the remaining ¾ cup Fontina, ¼ cup Parmesan and breadcrumbs. Bake for 20-25 minutes until the cheese is bubbling and lightly browned. Serve immediately.
I’m thrilled to be a part of Food Network’s Fall Fest this week. For more badass recipes featuring Brussels sprouts, check out the blogs below.
Feed Me Phoebe: Roasted Brussels Sprout Salad with Radicchio, Egg Mimosa, and Bacon Vinaigrette
Dishin & Dishes: Sautéed Brussels Sprouts with Bacon and Pine Nuts
Weelicious: Shredded Brussels Sprouts with Lemon and Poppy Seeds
Devour: Bring On the Brussels Sprouts
The Cultural Dish: Roasted Brussels Sprouts – Three Ways
In Jennie’s Kitchen: Penne with Brown Butter Brussels Sprouts & Butternut Squash
Napa Farmhouse 1885: Roasted Brussels Sprouts Empanadas with Mustard Sauce
Red or Green: Roasted Brussels Sprouts & Peppers Pizza
Taste with the Eyes: Quinoa Omelette filled with Roasted Brussels Sprouts and Cheddar
Jeanette’s Healthy Living: Roasted Brussels Sprouts with Mint, Cilantro and Vietnamese Style Dressing
The Wimpy Vegetarian: Warm Brussels Sprouts Salad with Caramelized Onions
The Mom 100: Bacon-Wrapped Brussels Sprouts
FN Dish: 8 Crowd-Pleasing Brussels Sprouts for Your Thanksgiving Table
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I made this as a side for Christmas dinner and it was a hit. My family is pretty traditional when it comes to holiday meals so I was a little nervous but everyone loved it. I also made everything the day before and then assembled the day of. Its time consuming but totally worth it!
Prepped this yesterday and baked it when I got home from work today. SO GOOD!! I added a little extra cheese since my husband claims not to like squash OR brussels sprouts…. He ate a big serving. Yay!
Sues
AH, thrilled to hear this!! (And good call on the extra cheese. You can never have to much…)
just made this and am home alone -terrified i’m about to pull a logan and crush half the pan. pomegranate seeds are not optional – holy hell. so good.
YES. Glad we’re on the same page with the pomegranate, and I’m very excited to hear that this is the type of recipe that brings out one’s Logan-esque tendencies. Thrilled it was a success!
can i submit a request for more quinoa bake recipes? i don’t mean to speak for all of your readers, but based on the frequency these bad boys are requested in my house (shoutout to the quinoa caprese bake) … i think it would be OK if you shared a few more on the reg and didn’t limit yourself to seasonal. spread your wings, girl
This request THRILLS me. I was afraid my quinoa bake fetish was freaking people out, but now that I know there are people on my level, I may go wild. (I’ve been wanting to make a lightened up lasagna-inspired version. Just throwing that out there..)
if by freaking us out you mean providing us with delicious meals and getting us compliments on the reg, then yes. lightened up lasagna sounds GENIUS. i can’t wait to add some more of these bad boys to my rotation. thank. you.
I made this tonight — it was so good! We live in Portland, Maine — perfect for a New England November dinner.
So glad this was a success, Robin!