Banana-Berry Baked Oatmeal Bites

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gluten-free-blueberry-banana-baked-oatmeal-bitesYesterday’s culinary experiments were an absolute shitshow.

I know that’s a harsh opening line for your casual blog reading, and I’m sorry, but dear GOD, perfecting these Banana-Berry Baked Oatmeal Bites was a nightmare. I’m still recovering from the trauma.

For the sake of back story, I’ve been wanting to experiment with baked oatmeal for a while (so hot this year), but the thought of taking up precious fridge space with a giant dish of oatmeal in the springtime seemed rather silly. Then I stumbled across some recipes where peeps had bypassed the casserole in favor of baked oatmeal muffins (genius!), and given my finger food fetish, it didn’t take long to realize I should go mini. As you can imagine, the thought of baked oatmeal “bites” got me all kinds of hot and bothered, and I was determined to make them a reality.

gluten-free-blueberry-banana-baked-oatmeal-bites-2 I’ve mentioned before that baking isn’t exactly my strong suit, and based on Domesticate ME!’s recipe archives, it’s pretty clear that I avoid it as much as humanly possible. But every once in a while, I have a really boss idea (i.e. baked oatmeal bites) that motivates me to break out the baking powder and brave the potentially disastrous consequences. So yesterday, I donned my best baking sweat suit and got down on it.

gluten-free-blueberry-banana-baked-oatmeal-bites-3For whatever reason, I was dead set on doing a lemon-poppy seed thing with my bites, and I mixed up an oatmeal batter with that flavor profile in mind. It was very wet and yogurt-heavy, but whatever. It would be creamy and delightful! I spooned it into the mini muffin wells, popped the tin in the oven, and waited for my creation to come to life. Halfway through the baking time, I realized I had forgotten to add baking powder, but again, whatever. The bites probably wouldn’t even need it! I listened to this song on a loop. I drank coffee. I waited.

20 minutes later, I pulled out my finished bites. They didn’t look the best, but I was still hopeful. Looks can be deceiving…

gluten-free-blueberry-banana-baked-oatmeal-bites-4They were disgusting.

In fact,“weird and squishy” would be an overly generous description of those sad little balls. Too much yogurt, I thought. Not enough lemon. Defs need baking powder. I gave myself a mini pep talk and went back to the drawing board.

Batch numbers 2 and 3 were equally disappointing, and I seriously considered throwing in the towel. I was tired, I’d eaten approximately 10 unworthy oatmeal bites, and in an attempt to unearth some vanilla extract from the depths of my spice cabinet, I’d smashed a bottle of cayenne pepper all over the counter/floor. The pepper cloud caused me to cry very real tears, and necessitated a timeout to Google “cayenne inhalation death?” Like I said, shit show.

gluten-free-blueberry-banana-baked-oatmeal-bites-5When I have repeated recipe fails, I either a.) freak out and take a nap, or b.) force myself to go in a completely different direction. Lucky for you, I chose the latter in this case. I had one last shot to make something work with my last 2 cups of oats, so I scrapped the lemon-poppy seed nonsense and added a mashed banana, maple syrup and some lemon zest to my wet ingredients. Then I mixed a good amount of cinnamon into the oats, stirred in a cup of fresh blueberries, and crossed my fingers.

When I pulled that batch out of the oven, they were lightly browned and smelled like sweet, cinnamon-y magic. I was tempted to burn my mouth on one, but instead, I made a game-time decision to sprinkle them with a little brown sugar and stick them under the broiler to caramelize. I forced myself to let those beauties cool for a few minutes like a responsible person, and then I took a bite.

gluten-free-blueberry-banana-baked-oatmeal-bites-6HOT DAMN.

Soft, sweet and bursting with berry flavor, these things are truly little bites of heaven, people. 100% worth the baking PTSD. They make a perfect portable breakfast or snack on their own, but I have to say, they’re pretty unreal topped with almond milk or a dollop of Greek yogurt. And since these babies re-heat like a dream, you should definitely consider keeping a batch in the freezer at all times.

Just FYI, the banana flavor is very subtle here, so even if you’re not a die-hard banana fan, I think you’ll dig these. It’s mostly there to keep things moist (sorry) and to help bind the oats, but if you really hate banana, you can try swapping in ½ cup of apple sauce or yogurt. You should also feel free to mix up your berries based on the season and/or what you have on hand. I imagine these would be fabulous with peaches or cherries this summer… 

gluten-free-blueberry-banana-baked-oatmeal-bites-7Epilogue: I’ll have you know that I got up this morning and met my besties for iced matcha lattes and a walk along the West Side Highway. (My determination to like matcha and exercise knows no bounds!) It was all fun and Sex and the City until we got caught in a torrential downpour and had to walk the last 15 blocks in the rain. When I finally got back to my apartment, freezing and drenched (but still rocking a very non-jittery caffeine buzz from my matcha!), I was Logan-style PSYCHED to remember the bag of oatmeal bites stashed in the freezer. After a few seconds in the microwave, those bad boys became all kinds of soft and fluffy, and despite my rain-induced ‘fro, I’m now feeling pretty fabulous about today.

Banana-Berry Baked Oatmeal Bites: (Makes 20 bites)

1 ripe banana
1 cup almond milk
1 large egg
1/3 cup pure maple syrup
1½ teaspoons pure vanilla extract
1 tablespoon coconut oil (in liquid form)
1 teaspoon lemon zest
2 teaspoons lemon juice
2 cups gluten-free rolled oats
1 teaspoon ground cinnamon
½ teaspoon kosher salt
1 teaspoon baking powder
1 cup fresh blueberries (or berries of your choice)
1 tablespoon brown sugar (optional)

Preparing your Banana-Berry Baked Oatmeal Bites:

-Pre-heat your oven to 350 degrees. Spray a mini muffin tin with cooking spray.

-Place the banana in a large bowl and mash well with a fork. Add the almond milk, egg, maple syrup, vanilla extract, coconut oil, lemon zest and juice, and whisk until smooth and well combined.

gluten-free-blueberry-banana-baked-oatmeal-bites-step-1-In a separate bowl, combine the oats, cinnamon, salt and baking powder.

gluten-free-blueberry-banana-baked-oatmeal-bites-step-2-Add the dry ingredient to the wet ingredients and whisk to combine.

gluten-free-blueberry-banana-baked-oatmeal-bites-step-3-Stir in the blueberries.

gluten-free-blueberry-banana-baked-oatmeal-bites-step-4-Spoon the oatmeal mixture into the prepared mini muffin tin. Filling the wells almost to the top. You should have enough oatmeal for 20 bites.

gluten-free-blueberry-banana-baked-oatmeal-bites-step-5-Bake for 20 minutes until the oatmeal has set and the tops of the bites are lightly browned.

gluten-free-blueberry-banana-baked-oatmeal-bites-step-6-At this point you can simply let your bites cool, but I like to sprinkle the bites with a little brown sugar…

gluten-free-blueberry-banana-baked-oatmeal-bites-step-7-And then pop them under the broiler for a couple minutes until they get nicely browned and crispy on top.

gluten-free-blueberry-banana-baked-oatmeal-bites-step-8-Let the bites cool in the muffin tin for 10 minutes. Serve warm OR carefully transfer them to a wire rack to cool completely and then refrigerate/freeze in an airtight container until you’re ready to eat.

gluten-free-blueberry-banana-baked-oatmeal-bites-step-9I mean, let’s take a moment to appreciate that top. And now the side view…



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  1. Kaja on January 26, 2016 at 4:25 pm

    and voila 🙂 i made it in regular muffin tin 🙂

  2. Kaja on January 25, 2016 at 5:24 pm

    can i use coconut milk? and which one, from can or from carton?

    • Serena_Wolf on January 25, 2016 at 5:59 pm

      You can definitely use coconut milk, either light coconut milk in the can (full fat will be too thick) or in the carton.

      • Kaja on January 25, 2016 at 6:02 pm

        thanks for your answer and greetings from.. Poland 🙂

  3. Pagilium on September 3, 2015 at 2:23 pm

    Hi Serena, thanks for your great humorous writing style…along with all your fantastic recipes!..I absolutely LOVE your blog!! 🙂
    I’m part of a semi-annual weekend “staycation” with 5 couples and I’m thinking of making these for sunday morn breakfast (and maybe a side of bacon). Is it better to make them on the Thursday night before and freeze them, then start thawing Saturday night or will they be fresh enough without freezing? Everyone gets moving and eating at different times, so I was trying to keep it easy. Thanks again~

    • Serena_Wolf on September 4, 2015 at 10:44 am

      HI! Apologies for the delayed response. I think if you need to make them Thursday, but don’t want to serve them until Sunday, your best bet is the fridge- no need to freeze and thaw for such a short period. If you want to make them feel super fresh, you can actually skip the brown sugar broiling step when you first back them, then add the brown sugar and broil them on Sunday am before serving. (Does that make sense?)

      • Pagilium on September 6, 2015 at 4:52 pm

        Yes! This makes perfect sense! Thank you – Cheers!

  4. April M. Bowman Garofalo on September 1, 2015 at 9:27 pm

    Stumbled upon this recipe. The way you shared your experience had me laughing, it felt great to know that I wasn’t the only one with these experiences. Planning on trying to make these this weekend.

    • Serena_Wolf on September 2, 2015 at 12:08 pm

      Thank you, April! Godspeed with baking this weekend. (Fingers crossed I worked out all the kinks so you don’t have to!)

  5. Emma Birley on August 10, 2015 at 8:52 am

    Making these right now! Can’t wait to try them <3

  6. Simay Arpacı on June 14, 2015 at 4:55 am

    Can we use soyamilk instead of almond milk?
    And can we use frozen berries, ıf i let them stay out a bit before throwing them into the mixture?

    • Serena_Wolf on June 15, 2015 at 9:30 am

      You can definitely use soy milk! And you can also use frozen berries, just rinse and drain them before adding them to the mixture.

  7. Bonita Flor Maria on April 30, 2015 at 5:01 pm

    I use sunflower oil, DELICIOUS!

    • Serena_Wolf on May 4, 2015 at 11:25 am

      Sorry I didn’t get back to you about the oil, but sunflower oil was an excellent choice! Thrilled these were a success!!

  8. Bonita Flor Maria on April 29, 2015 at 10:24 pm

    Did you used quick oats?

    • Serena_Wolf on April 29, 2015 at 10:31 pm

      Nope. You don’t want to use quick cooking oats (they’ll be chalky), you want old-fashioned rolled oats!

      • Bonita Flor Maria on April 30, 2015 at 2:17 pm

        Don’t have coconut oil, what other oil can I use?

  9. Kwaggz on April 26, 2015 at 6:50 pm

    okay I didn’t bake them long enough at first and my banana was previously frozen so it was not the right consistency….. so I didn’t take them to the gathering, BUT I baked them a little longer later and now I have a ton of delicious strawb/blackberry oatmeal bites all to myself! nice recipe.

    • Serena_Wolf on April 27, 2015 at 1:11 pm

      Well, I am very happy that these strawberry/blackberry numbers ultimately worked out despite undertaking/banana issues! And it’s never a bad thing to hoard baked goods for oneself. xx

  10. Kwaggz on April 23, 2015 at 10:55 pm

    1. your story is hilarious. hi, i’m your new blog stalker. 2. these look fantastic and easy, which is great cuz i have a ton of blackberries from my backyard, and a gathering to go to on saturday, so I think these just made the cut. high five.

    • Serena_Wolf on April 24, 2015 at 8:00 am

      Welcome new stalker! Thrilled you found the blog, and fingers crossed for blackberry bites success!!

  11. Heather and Melissa on April 22, 2015 at 12:07 pm

    These look so good! …and dare we say, healthy? Gonna make these for tomorrow morning!

    • Serena_Wolf on April 22, 2015 at 5:51 pm

      These are SUPER healthy as far as I’m concerned (oats and fruits are so legit). Hope you love them!!

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